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Ana Bolt Turrall
Nov 272 min read
Gratitude for Our Incredible Bodies: A Thanksgiving Reflection on Body Care
Gratitude for Our Incredible Bodies: A Thanksgiving Reflection on Body Care
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Ana Bolt Turrall
Aug 181 min read
Discover the Transformative Power of Pilates in Jacksonville at The Bolt Movement
The Bolt Movement isn’t just about exercise; it’s about restoring and maintaining your body’s vitality.
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Ana Bolt Turrall
Jun 282 min read
Enhance Flexibility and Burn Fat with Dynamic Pilates in Jacksonville
Pilates improves flexibility, and enhances muscular performance and calorie burn.
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Ana Bolt Turrall
May 153 min read
Healing Through Movement: Frank's Journey from Plantar Fasciitis to Wellness at The Bolt Movement
This is the story of how Frank, suffering from severe plantar fasciitis, found his way to healing and wellness through Pilates
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Ana Bolt Turrall
Feb 32 min read
Welcome to The Bolt Movement Blog - Your Pilates Haven in Jacksonville, Florida!
Hello, fitness enthusiasts and health aficionados! We are thrilled to welcome you to The Bolt Movement, your premier destination for...
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